What is reflexology?
Reflexology is a gentle, non-invasive complementary modality involving the use of alternating pressure of the thumb or fingers applied to the reflexes of the body located on the feet, hands, face and outer ears. Reflexology relaxes the body, improves circulation and promotes balance and harmony in the body, mind, and spirit.


How does reflexology work?
Reflexology works by stimulating an involuntary response through the nervous and energy systems of the body.